Saturday 11 September 2010

Turkish Get-ups!

Today's class looked at the Turkish Get-up!

Well done to Ben & Damon on their first taste of the Brighton & Hove Kettlebell Club!



WOD
30 Turkish Get-ups for time!

Next Class is on Saturday 18th September @ 11:00am, put your name down on the board at the box, or contact Miles (07779402991) or Neil (07865352728) to book in!

Don't forget, you can get your "Do you swing?" B&HKC t-shirts by following the link on the blog!

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